Getting ready for muscle-sparing total knee replacement surgery? It’s completely normal to have questions—after all, this is a big step toward getting back to the activities you love. However, the good news is that with a little preparation, you can make your recovery much smoother.
In this blog, we’ll cover everything you need to know before surgery day, from pre-op appointments to simple ways to prepare your home (and yourself). Think of this blog as your go-to guide for starting this journey with confidence.
What Does Muscle-Sparing Knee Replacement Involve?
Muscle-sparing total knee arthroplasty is a modern approach to knee replacement that minimizes damage to surrounding muscles. Unlike traditional methods, this technique helps preserve soft tissue, which can lead to less pain and a smoother recovery.
Knowing what to expect can ease any concerns you have. Although your surgeon will explain the procedure in detail, it helps to do some research beforehand.
Steps to Prepare for Muscle-Sparing Total Knee Replacement Surgery
Here are some steps to follow for a comfortable muscle-sparing total knee arthroplasty:
Schedule a Pre-Surgery Consultation
Before your surgery, you’ll meet with your orthopedic surgeon to discuss your medical history, current medications, and any allergies. This is the time to ask questions about the procedure, recovery timeline, and potential risks.
Your doctor may also order blood tests, X-rays, or other imaging to ensure you’re in good condition for surgery.
Follow Pre-Operative Instructions
Your knee arthroplasty specialist will give you specific guidelines to follow in the days leading up to your procedure. These may include:
- Medication Adjustments: Some medications, like blood thinners, may need to be paused before surgery. Always follow your surgeon’s advice.
- Fasting Before Surgery: You’ll likely need to avoid food and drink for a certain period before the operation.
- Hygiene Protocols: You might be asked to shower with a special antiseptic soap the night before or morning of surgery to reduce infection risk.
Get Your Home Ready for Recovery
After surgery, you’ll need a comfortable space to rest and recover. Here’s how to prepare your home:
- Rearrange Furniture: Make clear pathways to move around easily, especially if you’ll be using a walker or crutches.
- Set Up a Recovery Area: Keep essentials like water, medications, and remote controls within easy reach.
- Install Safety Features: Consider adding grab bars in the bathroom or a raised toilet seat if needed.
Plan for Post-Surgery Support
You won’t be able to drive immediately after surgery, so arrange for someone to take you home. Having a family member or friend stay with you for the first few days can be helpful. If that’s not possible, ask about home health services.
Start Pre-Surgery Exercises
Strengthening your leg muscles before surgery can improve recovery. Your surgeon or physical therapist may recommend gentle exercises like:
- Straight leg raises
- Ankle pumps
- Seated knee extensions
Even simple movements can help maintain flexibility and strength before your procedure.
Eat a Balanced Diet
Good nutrition supports healing. Focus on eating protein-rich foods, fruits, vegetables, and whole grains in the weeks before surgery. Staying hydrated is also important. If you smoke, try to cut back or quit, as smoking can slow down recovery.
Pack a Hospital Bag
Bring comfortable, loose-fitting clothing, slip-on shoes, and any personal items you’ll need. Don’t forget your ID and a list of medications.
Know What to Expect on Surgery Day
On the day of your procedure, arrive at the hospital or surgical center on time. The medical team will guide you through check-in, prep you for surgery, and answer any last-minute questions. The anesthesia team will discuss pain management options, and before you know it, you’ll be on your way to a new knee.
Focus on Post-Surgery Recovery
After surgery, you’ll start physical therapy to regain strength and mobility. Follow your surgeon’s instructions carefully to avoid complications. Attend all follow-up appointments and report any unusual symptoms, like excessive swelling or fever, right away.
Final Thoughts
Preparing for a muscle-sparing total knee arthroplasty doesn’t have to be stressful. By following these steps, you can set yourself up for a successful surgery and a smoother recovery.
For more information, please schedule a visit with renowned hip and knee replacement surgeon , Ugo Ihekweazu, MD. Dr. Ihekweazu is an expert in state-of-the-art, technology aided hip and knee replacement surgery. Call us at 713-799-2300 to secure an appointment.